Dojang Class Scedule.

Effective February 2017

Monday
Training
Tuesday
Training
Wednesday
Training - Orange & Above
4:40 - 5:00 Stretch & Warm up 4:50 - 5:50 Stretch & Warm up 4:40 - 5:00 Stretch & Warm up
5:00 - 6:00 All Belt Basics 4:50 - 5:50 Beginner Basics 5:00 - 6:00 Basics
6:00 - 7:00 Intermediate Basics 6:00 - 7:00 Conditioning & Awareness Techniques 6:00 - 7:00 Intermediate
7:00 - 8:00 Adult and Junior Invites
Thursday
Training
Friday
'FUN' Training
Saturday Morning
Training
4:40 - 5:00 Stretch & Warm up 4:40 - 5:00 Stretch & Warm up 7:30a - 7:44a Stretch & Warm up
5:00 - 6:00 Beginner Basics 5:00 - 6:00 All Belt Basics 7:45a - 9:00a Advanced Training
Invitation Only
6:00 - 7:00 Conditioning & Awareness Techniques 6:00 - 7:00 Intermediate 9:00a - 10:00a All Belts Training
7:00 - 8:00 Adults and Junior Invites

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."
--Earl Nightingale

More info about Iron Dragon Martial Arts.

Black belt
The Path to Black-Belt

We are what we repeatedly do. Excellence then, is not an act, but a habit.
~ Aristotle

Photos
Photos

If you want to be a Champion, you've got to feel like one, you've got to act like one, you've got to look like one.
-Red Auerbach

Location
Our Location

Anyone can sit on the couch and watch TV. What makes YOU different from everyone else?
– Howard Pashenz Sensei